13 Recipes to Cure Your Winter Blues
If you're feeling the effects of the season starting to creep in, combat wintertime blues with these feel-good foods that will boost your energy and lift your spirits. (Seriously, science says!).
Sunny-Side Up Eggs
Actually, any kind of eggs will do the trick, but why not make them match your sunny mood? Eggs contain Zinc, Vitamin B and protein, which all lead to one thing: energy.
Open-Faced Eggs Florentine Recipe
Sunny-Side Up Omelet Recipe
Turkey Meatloaf Sandwich Recipe
This earthy herb is full of caffeic acid, quercetin and rosmarinic acid, which are all proven to help combat depression and calm you down. Deep breaths and oregano all winter long!
Roast Garlic Oregano Butter Recipe
Oregano-Crusted Lamb Recipe
This one comes as no surprise. You've probably heard that dark chocolate is great for improving blood-flow to the brain, helping to boost concentration and mood. Go ahead and indulge without the guilt!
Dark Chocolate Peanut Butter Crunches Recipe
Anna Olson's Dark Chocolate Truffles Recipe
Dark Chocolate Mousse Recipe
Honey, I'm home! Swap sugar for honey this winter in order to keep your brain healthy and your blood sugar levels at bay.
Baked Figs with Honey and Yogurt Recipe
Honey-Roasted Carrots Recipe
Honey-Yogurt Dip Recipe
Go coco-nuts for the tropical fruit this winter. They contain triglycerides, which are fats that put you in a better mood and improve the health of your brain.
Coconut Ice Cream Recipe
Cucumber Salad with Fresh Coconut Recipe
by Souzan Michael