Welcome to Food Network Canada

Food Network Canada Online

A word from our sponsors




Top 5 Bean Recipes


Posted by : Souzan Michael, Mon, Jan 06 2014

  • Share:
bean recipes

Whether you went heavy on the ham and poultry during the holidays and want to scale back, or you’re looking for new ways to get protein into your meat-free diet, beans are definitely the way to go. We’ve bean saying that they’re a wonderful meat substitute, as well a lean way to fuel up, and now we’ve got 5 delicious recipes for you to try. 


1. Instead of a traditional meat stew, try this hearty Kidney Bean Stew
2. Amp up the nutrients in your weeknight enchiladas with a Kale, Zucchini and Pinto Bean Enchilada recipe.
3. This Black Bean Veggie Burger is as comforting and delicious as a regular burger, but made with healthy black beans instead.
4. These are na’cho average nachos. This Macho Nacho Dip is made with a whole layer of nutritious white kidney beans.
5. Stuffed with chickpeas, corn and bean sprouts, this Veggie Pita Wrap is chock-full of protein.




Posted: by Souzan Michael
Filed under:

Get to know:Souzan Michael

Add a Comment

Your Name:

Your Comment:
(Max 1200 characters)

Meet Our Hosts

View All Hosts