There’s no shortage of fresh ingredients in the summer. Create meals with these delicious fruits and veggies while they’re at their peak.

Fresh Fare – Fruits

A colourful array of berries, melons and more.

* Apples

* Apricots

* Blackberries

* Blueberries

* Cherries

* Currants

* Figs

* Grapes

* Melons

* Peaches

* Pears

* Plums

* Raspberries

* Strawberries

Try these fresh summer ingredients today in:

* Vanilla Roasted Apricots

* Blackberry Smoothie

* Blueberry Slushie

* Crispy Cherry Blossom

* Pear and Currant Jam Strudel

* Walnut, Fig and Brie Tart with Pear Sauce

* Grape Chutney

* Melon Cooler

* Peach Bellini Floats

* Upside Down Plum Cake

* Quick Raspberry Mousse

* Strawberry Melon Soup with Mint

Fresh Fare – Vegetables

Complement your meals with some of these seasonal veggies.

* Artichoke

* Broccoli

* Cauliflower

* Celery

* Corn

* Cucumber

* Fennel

* String beans

* Tomatoes

* Zucchini

Try these fresh summer ingredients today:

* Tender Artichoke Hearts

* Broccoli Pasta

* Roasted Cauliflower with Almonds

* Pear and Celery Soup

* Cucumber Mint Raita

* Watermelon and Fennel Salad

* Yellow Bean Salad

* Tomato Basil Omelet