One of the very best things about summer eating is the effortless cooking. And a smart way to make summer cooking simple while keeping it interesting is to marinate chicken and pop it in the freezer. When you’re ready to eat, just defrost the package of your choice and toss it on the grill. To get you started, we’re giving you 5 unique, quick-to-prepare marinade options for a freezer full of winning chicken dinners. 

How to Marinade and Freeze Chicken for the BBQ

The following marinades are great with chicken breasts, thighs, drumsticks and wings. All you need to do is whisk or blend the ingredients listed together, toss them with 1 lb of your favourite chicken directly in an airtight zipper bag, seal and store in the freezer for up to two months. Set in the fridge the night before to defrost and voila: a tasty, weekend-worthy barbecue is possible on even the most hectic weeknight!

Greek Chicken Marinade Recipe

Inspired by fresh Greek flavours, this chicken marinade comes packed with flavour, and is best served with tender veggies, grains or potatoes and a generous sprinkling of crumbled feta.

Whisk to combine ¼ cup extra-virgin olive oil with 2 Tbsp each chopped fresh oregano, sun-dried tomatoes and lemon juice, 4 cloves minced garlic and salt and ground black pepper to taste.

Sesame-Orange Chicken Marinade Recipe

Sweet with a bit of heat is all it takes to make this irresistible, Asian-inspired marinade. Whisk to combine 3 Tbsp orange juice, 2 Tbsp vegetable oil, 1 Tbsp sesame oil, 1 Tbsp soy sauce, 1 Tbsp brown sugar, 3 cloves minced garlic, ¼ tsp crushed red pepper flakes and ground black pepper to taste.

grilled-chicken-marinade

Green Goddess Chicken Marinade Recipe

A super-easy, garden herb marinade that brings tons of fresh, summery flavour. In a blender or food processor, blend ½ cup each chopped fresh parsley and chopped fresh cilantro leaves (with their tender stems), 4 chopped green onions, ¼ cup extra-virgin olive oil, 2 Tbsp lemon juice, 2 cloves garlic and salt and ground black pepper to taste.

Sticky BBQ Chicken  Marinade Recipe

So sweet and sticky, you’ll have trouble not licking your fingers! Whisk to combine 3 Tbsp maple syrup, 2 Tbsp vegetable oil, 1 Tbsp tomato paste, 1 Tbsp apple cider vinegar, 2 tsp hot sauce, 2 cloves minced garlic and salt and ground black pepper to taste.

Honey-Sriracha Chicken Marinade Recipe

The ubiquitous hot pepper sauce strikes again with a homemade chicken marinade made for the BBQ. Stir together 2 Tbsp each Sriracha hot sauce, honey and vegetable oil with 1 tsp garlic powder and salt and ground black pepper to taste.

Every BBQ needs an ice-cold beverage, so here are a handful of fruit-filled sangria recipes to take on that role.