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Chinese Broccoli

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Chinese Broccoli

Additional information on this Recipe from Food Network Canada

Recipe summary

Give broccoli an upgrade with almonds, soya and ginger.

Preparation time:
Cooking time: 5 minutes
Yield: 2

Ingredients

  • 3 tablespoons of canola oil
  • 1 inch piece of fresh gingerroot, sliced thinly
  • 3 cloves of garlic
  • 1 head of broccoli, cut into florets and stems chopped
  • 1 tablespoon of soya sauce
  • dash of sesame oil
  • 1/4 cup of homemade dipping sauce
  • 1/2 cup of sliced almonds

Directions

  1. Have all ingredients prepped and ready to go before starting the cooking process.
  2. Heat a large wok over high heat. Add oil, and when it gets hot, add ginger. Stir-fry for 1 minute and then add garlic and continue to stir-fry until it just starts to turn golden, a few seconds longer. Add broccoli and continue to stir for a few minutes.
  3. Add soya sauce, sesame oil and a splash of water, cover with a lid and let steam for about 3 minutes, until broccoli is bright green.
  4. Stir in dipping sauce, and then add almonds and toss.

Pitchin' In
Pitchin' In

Lynn Crawford will do whatever it takes to get at the best, freshest ingredients in the world. She’ll take on any challenge, relying on locals to show her how it’s done.

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