Here’s an easy smoothie that will take you to the tropics without having to leave the comfort of your kitchen. It’s got the powerful flavours of mango and banana combined with protein packed hemp hearts and nutrient rich spinach.
Green Mango Smoothie

Makes: 2 cups

Ingredients:

1 cup frozen mango chunks
½ banana
1 cup baby spinach leaves
2 Tbsp hemp hearts
1 Tbsp coconut oil
1 cup coconut water

Directions:

1. Blend all the ingredients in a high-speed blender until smooth.

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