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Cook Yourself Thin

Do you want to have your cake and eat it too? "Cook Yourself Thin," an all-new series, offers viewers the skills and the confidence to give their favorite indulgent meals a healthy makeover by cutting the calories and doubling the flavor!

Based on the successful British series and popular "Cook Yourself Thin" cookbook, culinary experts Harry Eastwood, Allison Fishman and Candice Kumai show guests how to lose their unwanted inches by replacing extreme dieting with clever cooking. Each half-hour "Cook Yourself Thin" episode follows one guest as she learns simple ways to transform her favorite high-calorie meals into delicious, healthier fare.

Candice Kumai

Host: Candice Kumai

Candice Kumai, a contestant on Season 1 of Bravo’s "Top Chef," was professionally trained at the prestigious Le Cordon Bleu. Kumai is currently a special events chef at the Ritz-Carlton hotel in Laguna Beach, California, and runs her own catering company, Stiletto Chef LA. She has been featured as a cooking expert on KNBC’s "Your LA" and participates in high-profile cooking demonstrations across the country.

Harry Eastwood

Host: Harry Eastwood

Food writer and cookbook author Harry Eastwood is an expert baker. She prides herself on being able to cut the calorie count of delicious desserts by substituting healthy alternatives for the high-fat ingredients typically found in baked goods. Eastwood starred in the British version of the series and coauthored the cookbook "Cook Yourself Thin: The Delicious Way to Drop a Dress Size."

Allison Fishman

Host: Allison Fishman

Allison Fishman owns The Wooden Spoon, a Brooklyn-based cooking school. Her recipes and writings have been featured in national magazines and newspapers including Glamour, Real Simple and Cooking Light. An honors graduate of The Institute of Culinary Education, Fishman honed her culinary skills while working for Martha Stewart and Food Network as a food stylist and recipe developer. Additionally, she was cohost of TLC’s "Home Made Simple."

Coming up on: Cook Yourself Thin

Browse all episodes


Eating Well
Eating Well

Healthy eating recipes, tips, videos and more!

Daily Dish

  • Apple Butter Cookies

    Apple Butter Cookies

  • Dijon Baked Chicken with Rice and Broccoli

    Dijon Baked Chicken with Rice and Broccoli

  • Pan Roasted Chicken Breasts with Speedy Pan Sauce

    Pan Roasted Chicken Breasts with Speedy Pan Sauce

  • Ravioli with Squash and Mascarpone

    Ravioli with Squash and Mascarpone

  • Roasted Garlic Vegetable Tart

    Roasted Garlic Vegetable Tart

  • The Better Butter Chicken

    The Better Butter Chicken

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