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Backpacking Protein Bars

Food Network Canada
Yields
12 servings

A quick and healthy snack that’s great for on-the-go eating. Recipe from Chef in your Backpack: Gourmet Cooking in the Great Outdoors, courtesy of Arsenal Pulp Press.

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ingredients

1
cup brown sugar
½
cup margarine, softened
1
tsp vanilla extract
1
egg
½
cup orange juice
½
cup whole wheat flour
½
cup wheat germ or bran
¼
tsp salt
½
cup protein powder
½
cup soy powder
1
cup oats
1
cup dried fruit
1
cup chocolate
1
cup carob chips
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directions

Step 1

Preheat oven to 350°F (180°C).

Step 2

In a large bowl, cream the sugar, margarine, vanilla, and egg together.

Step 3

In a separate bowl, combine the rest of the ingredients and mix well. Stir into creamed mixture and mix well.

Step 4

Spread evenly on a greased 9” x12″ pan and bake for 30-40 minutes. Cool and cut into bars. Makes 12 bars.

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