Prep Time
5 min
Yields
4 servings
Give your day a boost with this bright and tasty smoothie, ready in 5 minutes. Recipe and image courtesy of Live Well With Parkinson’s in association with the Assistive Technology Clinic, the Jeff and Diane Ross Movement Disorders Clinic at Baycrest and George Brown College Center for Hospitality and Culinary Arts.
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ingredients
2
cup (500 mL) orange juice
2
banana, cut in half
2
cup (500 mL) blueberries, frozen
1
cup (250 mL) strawberries, frozen
2
Tbsp (30 mL) honey
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directions
Step 1
In a blender, purée all ingredients until smooth.
Step 2
Pour into an airtight container and keep refrigerated.