Banana Rum Coconut Smoothies

  • serves 2

A recipe is merely words on paper; a guideline, a starting point from which to improvise. It cannot pretend to replace the practiced hand and telling glance of a watchful cook. For that reason feel free to stir your own ideas into this dish. When you cook it once, it becomes yours, so personalize it a bit. Add more of an ingredient you like or less of something you don’t like. Try substituting one ingredient for another. Remember words have no flavour, you have to add your own!

120 Ratings
Directions for: Banana Rum Coconut Smoothies


4 bananas

2 cup of pineapple juice

1 can of coconut milk

pinch of ground allspice

1 tsp of vanilla extract

4 oz of spiced rum

Juice of 1 lime


1. Place all ingredients into a large pitcher and puree with an immersion blender or alternately, puree in a blender.

See more: North American, Beverage, Fruit, Quick and Easy, Summer


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