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Chickpea Soup

Food Network Canada
Yields
4 servings

 

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ingredients

2
tsp olive oil
1
cup grated carrot
2
garlic cloves, minced
1
onion, finely chopped
15
oz can chickpeas, rinsed and drained
3
cup vegetable or chicken stock
cup Tahini
2
tsp fresh lemon juice
2
Tbsp chopped Italian parsley
¾
tsp ground cumin
½
tsp black pepper
½
tsp thyme leaves
¼
tsp ground tumeric
pinch of cayenne
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directions

Step 1

In a large saucepot heat oil. Add carrots, garlic and onion. Cook until vegetables are tender. Set aside

Step 2

In a food processor, puree chick peas with 1 cup of stock, tahini and lemon juice.

Step 3

Stir in pureed mixture into saucepan. Add remaining ingredients and cook for 5 to 8 minutes, until heated thoroughly.

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