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Chilled Asparagus, Snap Pea & Soba Noodle Salad

Chilled Asparagus, Snap Pea & Soba Noodle Salad
Prep Time
15 min
Cook Time
10 min
Yields
4 servings

Soba noodles are made from buckwheat flour and, if served chilled, are a refreshing spring or summertime treat when dipped into a light miso sauce.

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ingredients

250
g buckwheat soba noodles
1
lb(s) asparagus, cut into 2-inch pieces
½
lb(s) snap peas
6
Tbsp rice vinegar
6
Tbsp mirin
3
Tbsp soy sauce
1 ½
Tbsp light miso paste
sesame oil, to taste
1
Tbsp toasted sesame seeds
wasabi paste, to taste
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directions

Step 1

Bring a pot of salted water to a full boil, add the soba noodles and boil for 3 to 4 minutes, until tender. Rinse to cool and then chill the noodles until they are ready to serve.

Step 2

In a fresh pot of salted, boiling water, add the asparagus and snap peas and blanch for 2 to 3 minutes, until just tender. Drain and rinse to cool, and then chill until ready to serve.

Step 3

To assemble, whisk the rice vinegar, mirin, soy sauce, miso and a dash of sesame oil together and pour this into 4 small bowls for dipping. Divide the chilled noodles between four plates and arrange the asparagus and snap peas beside it. Sprinkle the noodles and vegetables with a few sesame seeds and serve with the sauce for dipping and a little wasabi, if you wish.

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