Curry Tofu Chutney Salad
- prep time15 min
- total time 15 min
- serves 4 - 6
With crunchy, sweet apples combined with the creamy curry and tofu, this hearty salad makes for a refreshing balance of sweet and savoury.
Courtesy of Sunrise Soya Foods.
1 small green apple, cubed
2 lemon wedges
1 Tbsp (15 mL) Indian curry powder
⅓ cup (75 mL) sweet mango chutney
⅓ cup (75 mL) mayonnaise
¼ tsp (1 mL) salt
¼ tsp (1 mL) pepper
1 pkg (350 g) Sunrise Firm Tofu, cut into small cubes
2 stems green onion, fienly chopped
¼ cup (60 mL) cilantro, finely chopped
1 stalk celery, diced
⅓ cup (75 mL) raisins
½ cup (125 mL) cashews, roasted
1. In a small bowl, generously coat the cubed green apples with lemon juice from the lemon wedges. Mix to prevent browning.
2. In a separate bowl, combine curry powder, mango chutney, mayonnaise, salt and pepper. Mix together until well blended – it should have the consistency of salad dressing.
3. In a large salad bowl, mix the tofu, green onions, cilantro, celery, raisins, cashews and coated apples together. Pour dressing on top and toss until everything is well-coated. Serve chilled.