This raw salad is rich in nutrients, textures, colors, and flavors. Makes 4-6 servings. Recipe from The Modern Ayurvedic: Healthful, Healing Recipes for Life, courtesy of Arsenal Pulp Press.
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ingredients
Grated Beet, Carrot & Broccoli
mixed greens (enough to fill one medium-sized salad bowl)
1
cup sunflower seed sprouts, loosely packed (may substitute other sprouts)
¾
cup carrots, grated
¼
cup beets, grated
¼
cup broccoli florets, chopped into bite-sized pieces
dried 1 heaping tbsp cranberries
1
Tbsp raw pumpkin seeds (raw)
Dressing
Juice of 1 lemon
4
Tbsp hemp seed oil
4
Tbsp olive oil
1
clove garlic
1
tsp Dijon mustard
Salt and freshly ground pepper to taste
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