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Directions for: Green Beans with Paneer


1 Tbsp grape seed oil

1 tsp grated garlic

1 tsp brown mustard seeds

2 tsp ground coriander

1 tsp ground cumin

2 tomatoes, chopped

pinch of salt and freshly ground pepper

1 lb(s) green beans, tips removed

½ lb(s) of paneer, cut into small cubes


1. Put oil in a large skillet, add garlic and spices and cook for about 15 seconds. Add tomatoes and season with salt and pepper, stirring well. Add beans and cook till beans are tender crisp, about 8 to 10 minutes.

2. In another pan, add oil and place over medium heat. Add the cubed paneer and fry till golden on all sides. Gently stir into the finished beans and serve immediately.

See more: Fry, Vegetables, Cheese, Vegetarian, Saute, Indian