Grilled Chicken & Vegetable Tacos

  • prep time10 min
  • total time 20 min
  • serves 4

Delectable chicken, tender vegetables, reduced-fat sour cream and a warm spice mix all wrapped in a tortilla make this a heavenly meal experience.

Courtesy of Knorr

Per serving: 480 calories, 14 g total fat, (3.5 g saturated fat, 0 g trans fat), 85 mg cholesterol, 890 mg sodium, 45 g carbohydrate, 4 g fibre, 4 g sugars, 40 g protein. % DV: 40% vitamin A, 140% vitamin C, 6% calcium, 20% iron

29 Ratings
Directions for: Grilled Chicken & Vegetable Tacos

Ingredients

1 pot Knorr® Homestyle Stock-Reduced Sodium Chicken

1 Tbsp (15 mL) Becel® oil

2 clove garlic, finely chopped

1 tsp (5 mL) ground cumin

¼ cup (60 mL) chopped fresh cilantro

2 Tbsp (30 mL) lime juice

1 red onion, sliced into 1/2-inch (2 mL) thick rings

1 ½ lb(s) (675 g) boneless, skinless chicken breasts

2 red or green bell peppers, quartered

2 Tbsp (30 mL) reduced fat sour cream

8 flour or corn tortillas

Directions

1. Combine Knorr® Homestyle Stock-Reduced Sodium Chicken, oil, garlic, cumin, cilantro and lime juice in small bowl. Add chicken and vegetables; toss to coat.

2.

Grill or broil, turning once, until chicken is thoroughly cooked and vegetables are tender, about 6 minutes. Remove from grill and chop vegetables. Stir sour cream into vegetables. Serve with warmed tortillas and your favourite taco toppings.

See more: Chicken, Mexican, Vegetables, Herbs, Spring, Summer, Quick and Easy, Main, Dinner


http://www.foodnetwork.ca/recipe/grilled-chicken-and-vegetable-tacos/13439/

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