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Healthy Breakfast Bake with Spaghetti Squash

Healthy Breakfast Bake with Spaghetti Squash
Prep Time
5 min
Cook Time
40 min
Yields
1 serving

This recipe for Breakfast Spaghetti Squash doesn’t have to be exact; it’s all about adding ingredients to your liking! I encourage you to switch some ingredients too. Perhaps you want to swap the ham for bacon? Add a different kind of cheese? Go for it. It’s your breakfast!

Courtesy of Bob and Carlene Deutscher of BS’ in the Kitchen.

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ingredients

½
spaghetti squash
salt and pepper
2
- 3 Tbsp tomato sauce
1
- 2 handfuls spinach, chopped
1
handful mushrooms, diced
2
slices ham, chopped
1
- 2 thin slices red onion, chopped in half
1
handful Cheddar cheese, shredded
1
handful green onions, chopped
2
eggs
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directions

Step 1

Preheat oven to 400ºF (205ºC).

Step 2

Slice squash in half and clean out seeds.

Step 3

Sprinkle squash with salt and pepper to taste.

Step 4

Spread tomato sauce in squash.

Step 5

Place spinach, followed by mushrooms, ham, red onion and cheese, followed by another sprinkle of salt and pepper.

Step 6

Once oven is preheated, bake squash for 15 to 20 minutes.

Step 7

After 15 to 20 minutes crack two eggs into the spaghetti squash and continue to bake until egg reaches your desired doneness (about 15 to 20 minutes).

Step 8

Finish with salt and pepper and serve.

Rate Recipe

My rating for Healthy Breakfast Bake with Spaghetti Squash
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