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Healthy Mixed Fried Rice

Healthy Mixed Fried Rice
Prep Time
5 min
Cook Time
15 min
Yields
4 servings

Simple and delicious fried rice done in minutes so you can sit back and relax.

Courtesy of VH Sauces.

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ingredients

PAM Cooking Spray
2
cup cooked Uncle Ben’s Long Grain Perfection Rice
1
egg, beaten
¾
cup cooked shrimp and/or diced chicken, pork or beef
1
cup any diced vegetables: peas, carrots, corn, red pepper,
2
Tbsp VH Strong Garlic Rib Sauce or VH Teriyaki Cooking Sauce
1
Tbsp VH Soya Sauce
green onion, thinly sliced
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directions

Step 1

Spray large non-stick skillet with PAM Cooking Spray and heat over medium heat. Cook egg until scrambled; remove to plate.

Step 2

Add mixed vegetables and meat; cook until vegetables are tender.

Step 3

Add Uncle Ben’s Long Grain Perfection Rice to boiling water, cook for 10 minutes and strain. Cook it like pasta!

Step 4

Add rice and drizzle sauces over top. Mix and heat through. Stir in egg and green onion.

Step 5

You can substitute cooked shrimp for 3/4 cup chicken, pork or beef, diced.

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My rating for Healthy Mixed Fried Rice
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