Name: Healthy Vanilla Latte Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 cup non-dairy milk; 2 pitted Medjool dates; 1 Tbsp black chia seeds; 1 Tbsp raw cacao nibs; 1 Tbsp raw almond butter; 1 tsp raw vanilla powder (or pure vanilla extract); 1 espresso shot, cooled; 1 Tbsp maple syrup (optional); 2 cups ice cubes

Prep Time

5 min

Yields

1 serving

This delicious and nutritious smoothie really does taste like an ice-cold vanilla latte! Plus, it’s got one shot of espresso for that occasional caffeine boost you might need mid-day or mid-week.

Courtesy of Lauren Toyota and John Diemer of hot for food blog.

ingredients

cup non-dairy milk

pitted Medjool dates

Tbsp black chia seeds

Tbsp raw cacao nibs

Tbsp raw almond butter

tsp raw vanilla powder (or pure vanilla extract)

espresso shot, cooled

Tbsp maple syrup (optional)

cups ice cubes

Ingredient Substitution Guide

directions

Step 1

In a Vitamix or high-powered blender combine and blend all ingredients until smooth.

Beverage
Healthy
quick and easy
snack

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Healthy Vanilla Latte Smoothie

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