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Light n' Tasty Lingcod

  • prep time 1 min
  • total time 10 min
  • serves 4
3 Ratings
Light n' Tasty Lingcod

A tasty fish dish paired with rice and a tomato salad. A must-try!

Main, Fish, Easy


Directions for: Light n' Tasty Lingcod

Ingredients

Lingcod

16 oz lingcod, cut into 4 portions

olive oil to coat cod

salt and pepper

Rice

1 cup basmati rice

2 cup water

1 Tbsp olive oil

salt and pepper

¼ onion, thinly sliced

1 pinch dried oregano

Salad

2 pkg multi-coloured cherry tomatoes, roughly chopped

¼ cup extra virgin olive oil

1 bunch parsley, chopped

1 clove garlic, crushed

10 ½ oz pitted, dried olives, chopped

salt and pepper

Directions

Lingcod

1. Season cod with salt, pepper and olive oil. Cook over medium high heat on a grill pan or barbeque, turning once. Approximately 3-4 minutes per side. Set aside.

Rice

1. Cook rice in water. Toss cooked rice with salt, pepper, olive oil, onion and dried oregano.

Salad

1. Put everything, except the olives into a salad bowl, season with salt and pepper to taste. Serve the cod and salad over the rice. Garnish with pitted olives.

See more: Main, Fish, Easy