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Roasted Brussels Sprouts & Cauliflower with Smokey Almond Bits

Roasted Brussels Sprouts & Cauliflower with Smokey Almond Bits
Prep Time
5 min
Cook Time
25 min
Yields
4 servings

Courtesy of Lauren Toyota and John Diemer for hot for food blog.

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ingredients

2
cups Brussels sprouts, cut in half
4
cups cauliflower florets
¼
cup olive oil
¼
tsp sea salt
¼
tsp ground pepper
½
tsp fresh rosemary, finely chopped
¼
cup sliced almonds
1
Tbsp tamari (or substitute soy sauce)
1
tsp liquid smoke flavour
1
tsp maple syrup
⅛ tsp smoked paprika (optional)
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directions

Step 1

Place the halved Brussels sprouts and cauliflower florets in an oven safe baking dish and toss with olive oil, sea salt, ground pepper, and rosemary.

Step 2

Bake in an oven preheated to 400ºF for 25 minsutes, tossing half way through.

Step 3

Once the veggies are roasting, whisk together the tamari, liquid smoke, maple syrup, and smoked paprika in a small bowl.

Step 4

Take a non-stick pan and heat it to medium.

Step 5

Toss in the sliced almonds and toast them for 1-2 minutes.

Step 6

Then pour in the smokey sauce you just whisked and stir the almonds around to coat evenly. Toast for another 3 minutes until they look sticky and crispy.

Step 7

Remove the pan from the heat and set aside the smokey almonds and allow them to cool.

Step 8

Once the Brussels sprouts and cauliflower are roasted, roughly chop the smokey almonds with a sharp knife, sprinkle on top, and serve immediately.

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My rating for Roasted Brussels Sprouts & Cauliflower with Smokey Almond Bits
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