A delicious cut of spice-rubbed lamb complimented beautifully with a homemade yogurt sauce.
Breakdown of Times:
Prep Time: 15 minutes
In-Active Time: 5 minutes
Cook Time: 10 minutes
Courtesy of Bobby Flay
Per serving: Calories: 297; Total Fat: 14 grams; Saturated Fat: 3.5 grams; Protein: 33 grams; Total carbohydrates: 8 grams; Sugar: 5 grams; Fiber: 1.5 grams; Cholesterol: 94 milligrams; Sodium: 230 milligrams
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ingredients
Spice Rub
Yogurt Sauce
Lamb
directions
For the spice rub: Stir together the paprika, cumin, mustard, fennel, salt and pepper in a small bowl and set aside.
For the yogurt sauce: Whisk together the yogurt, oregano clementine and lemon juices in a small bowl and season with salt and pepper.
Sprinkle each tenderloin liberally with the rub. Heat a grill or grill pan to high. Drizzle the lamb with the oil and grill until golden brown on both sides and cooked to medium-rare doness, about 2 minutes per side. Transfer to a cutting board and let rest 5 minutes before slicing.
Serve with the yogurt sauce.