Recipe by Doug DiPasquale, Holistic Nutritionist
Store bought salad dressings are some of the worst sources for trans fats. They are heavily processed, often have unhealthy additives, sugars and thickeners and are never as tasty as a homemade dressing. This recipe contains a mixture of extra virgin olive oil, a stable oil rich in antioxidants, and flax oil, a fantastic source of Omega 3 fatty acids.
ingredients
directions
Mix all ingredients but the oils in a medium sized bowl. Slowly add the olive oil, pouring in a thin stream while whisking vigorously. You should see the mixture begin to thicken as you continue to whisk in the organic extra virgin olive oil.
Repeat the process with the organic flax oil. The result should be a thick, creamy dressing. Use dressing immediately.