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Quesadillas with Raw Veggies and Dip

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Quesadillas with Raw Veggies and Dip
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Recipe summary

This recipe is part of a specially designed weekly meal plan. For a grocery list and other great recipes you can make in this meal plan, please click to the episode title above.


Yield: 4

Ingredients

Quesadillas

  • 1 teaspoon canola oil
  • 3 boneless, skinless chicken breasts (450g)
  • 3 green onions
  • 12 sliced green or black olives
  • 2 Roma tomatoes
  • 1/2 cup salsa per quesadilla
  • 250 millilitres Sour cream
  • 1 cup grated cheddar cheese
  • 6 large soft tortillas

Raw Veggies And Dip

  • 450 grams Package of cut up raw veggies
  • 1/2 Ranch dip

Directions

Quesadillas

  1. Heat oil in large, nonstick frying pan at medium-high. Cut chicken into small bite size pieces and add to pan. Simmer until meat is no longer pink.
  2. Chop onions, olives, tomatoes, and peppers.
  3. Heat one side of a tortilla at medium-high on a different hot skillet so that it puffs up a little (15 to 30 seconds)
  4. Remove tortilla to a large plate. Turn heat off. Lay a second tortilla on the hot pan and start layering with your choice of ingredients. Top with the second tortilla.
  5. Set burner at medium and using a lid press down so heat can melt cheese. (if you have a large flipper or a flat lid, you can flip quesadilla over to reheat other side.)
  6. The cheese should be slightly melted.
  7. Remove to a cutting surface, cut into 6 pieces, like a pie and serve.

Raw Veggies And Dip

  1. Serve
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