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African Adobo-rubbed tuna (Seared, Spice-rubbed Tuna Steaks)

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African Adobo-rubbed tuna (Seared, Spice-rubbed Tuna Steaks)

Additional information on this Recipe from Food Network Canada

Recipe summary

This simple side takes under 10 minutes to prepare. You'll love the spice and textures.

Preparation time:
Cooking time: 8 minutes
Yield: 4

Ingredients

For the Tuna

  • 1 1/2 teaspoons ground coriander seeds
  • 1 teaspoon ground ginger
  • 1 1/2 teaspoons red pepper flakes
  • 1 1/2 teaspoons tumeric
  • 1 1/2 teaspoons dried mustard
  • 1 1/2 teaspoons ground nutmeg
  • 1 1/2 teaspoons ground allspice
  • 1 1/2 teaspoons cayenne
  • 1 1/2 teaspoons freshly toasted and ground black pepper
  • 1 1/2 tablespoons kosher salt
  • 1 tablespoon paprika
  • 1 1/2 tablespoons dried orange peel
  • 1 tablespoon sugar
  • 4 6 ounce tuna fillets
  • 2/3 cup peanut or canola oil

For the Avocado Salsa

  • 2 ripe avocados, peeled and cut into 1/2-inch cubes
  • 3 scallions, cut thinly on a bias
  • 2 piquillo peppers stemmed, seeded, and diced (or 2 roasted red peppers from the jar)
  • 2 cloves garlic, minced
  • 1/4 cup fresh-squeezed lime juice
  • 1/3 cup fresh-squeezed orange juice
  • 1/2 cup extra virgin olive oil
  • Kosher salt freshly toasted and ground black pepper, to taste

For the Pickled Cucumber

  • 2 1/2 tablespoons sugar, (more or less to taste)
  • 1/2 cup Champagne vinegar
  • 1 whole European cucumber, peeled, seeded, and very thinly sliced

For Serving


Directions

For the Tuna

  1. Mix all of the dry ingredients together.
  2. Then rub each of the tuna steaks with 1 1/2 teaspoons of the oil and all of the spice rub. In a nonstick skillet, heat the rest of the oil and when it begins to smoke, sear the tuna on each side for 1 minute apiece: The tuna must be served rare. Set aside at room temperature.

For the Avocado Salsa

  1. In a medium bowl combine the diced avocado, scallions, roasted peppers, and garlic. Separately, whisk together the lime and orange juice with the olive oil and salt and pepper. Pour over the vegetables and gently toss. Refrigerate for 15 minutes.

For the Pickled Cucumber

  1. Mix the sugar and vinegar in a bowl. Stir well. Add in the cucumber and allow to marinate about 15 minutes. Reserve.

For Serving

  1. To serve, arrange the cucumber in neat slices across the bottom of the plates. Slice the tuna and lay it over the cucumbers. Drop the avocado salsa on top or along the sides of the tuna. Now spoon a little of the pickling juices around the cucumbers and serve. Sometimes I add a little grated orange peel on top of the dish as well.
Pitchin' In
Pitchin' In

Lynn Crawford will do whatever it takes to get at the best, freshest ingredients in the world. She’ll take on any challenge, relying on locals to show her how it’s done.

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