Hail Caesar Salad

Recipe summary

Brought to you by Molson 67

Scrumptious marinated grilled chicken salad with creamy dressing and multigrain croutons. The ingredients for the chicken marinade are also used in the dressing, with the exception of fresh dill. So, while list looks long, the ingredients are repeated (If you have to buy them, might as well use them, right?)

Per serving: 376 calories, 17 g total fat (5 g saturated fat), 41 g protein, 13 g carbohydrate, 2 g fibre, 144 mg cholesterol, 551 mg sodium.

Preparation time:
Cooking time:
Yield: 6

Ingredients

Dressing

• 1/2 cup Miracle Whip
• 2 tablespoons olive oil
• 1/4 cup freshly grated Parmesan cheese (about 1 ounce/30 g)
• 1 hard-cooked Omega-3 egg
• 2 tablespoons freshly squeezed lemon juice
• 1 tablespoon balsamic vinegar
• 2 large garlic cloves, crushed and minced
• 1 teaspoon honey or granulated sugar
• 1/2 teaspoon Dijon mustard
• 1/2 teaspoon Worcestershire sauce
• 1/2 teaspoon anchovy paste (optional)
• 1/8 teaspoon freshly ground black pepper

Honey-Lemon Chicken

• 1/4 cup honey
• 2 tablespoons Dijon mustard
• 2 tablespoons freshly squeezed lemon juice
• 1 tablespoon balsamic vinegar
• 1 tablespoon minced fresh dill (do not use dried dill)
• 2 teaspoons grated lemon zest
• 1 teaspoon minced garlic
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 2 pounds (908 g) boneless, skinless chicken breasts (4 large breasts)

Salad

• 1 very large head romaine lettuce, torn (or one large bag washed, pre-chopped romaine)
• 8 slices reduced-sodium bacon, cooked and chopped or crumbled
• 1 cup multigrain seasoned croutons
• Freshly shaved Parmesan cheese for garnish