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Chinese New Year Sweet and Sour Fish

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Chinese New Year Sweet and Sour Fish

Additional information on this Recipe from Food Network Canada

Recipe summary

Recipe courtesy Martin Yan.

Preparation time:
Cooking time:
Yield: 4

Ingredients

Fish

  • 1 whole fish (2 to 3 pounds), such as sea bass or rock cod, cleaned and scaled (908 g to 1362g)
  • 2 tablespoons dry sherry (30 ml)
  • 1 teaspoon salt (5 ml)
  • 2 eggs, lightly beaten
  • Cornstarch for coating

Sauce

  • 1/2 cup water (125 ml)
  • 1/4 cup rice vinegar (60 ml)
  • 1/4 cup sugar (60 ml)
  • 3 tablespoons ketchup (45 ml)
  • 1 tablespoon dry sherry (15 ml)
  • 1 tablespoon soy sauce (15 ml)
  • 1/2 teaspoon chili oil (2 ml)
  • 1-1/2 tbsp. cornstarch mixed with 3 tablespoons water (22 ml)

Assembly

  • Vegetable oil for pan-frying
  • 1 clove garlic, minced
  • 1 tablespoon of 1-1/2-inch slivers fresh ginger
  • 1 carrot, cut into 1-1/2-inch slivers
  • 1/2 green bell pepper, seeded and cut into 1-1/2-inch slivers
  • 1/2 cup 1-1/2-inch slivers bamboo shoots
  • 2 green onions (including tops), cut into 1-1/2-inch slivers
  • 2 tablespoons chicken broth

Directions

Fish

  1. On each side of fish, make 3 or 4 diagonal slashes about 1 -inch apart, cutting down to the bone each time. Rub fish with sherry and salt; set aside.
  2. Dip fish into eggs, then coat with cornstarch, shaking off excess. Let stand for 2 to 3 minutes.
  3. Place wide, nonstick frying pan over high heat until hot. Add oil. Place fish into pan and cook, turning once until cooked through, about 6 minutes per side. Transfer to a heat-proof serving platter and keep warm in a 200 degree F. oven.

Sauce

  1. Combine all sauce ingredients except cornstarch solution in a medium-size saucepan. Bring sauce to a boil over medium-high heat, stirring constantly. Add cornstarch solution and cook, stirring, until sauce boils and thickens. Set aside.
  2. Remove all but 2 tablespoons oil from pan. Add garlic and ginger; cook, stirring, until fragrant. Add carrot, bell pepper, bamboo shoots, green onions, and broth; stir-fry for about 1-1/2 minutes or until vegetables are crisp-tender. Set aside.
  3. Remove from heat; add stir-fried vegetables and stir to coat. Pour vegetables and sauce over fish; serve hot.

Assembly

Pitchin' In
Pitchin' In

Lynn Crawford will do whatever it takes to get at the best, freshest ingredients in the world. She’ll take on any challenge, relying on locals to show her how it’s done.

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