Recipe summary
This delicious dish is easy to prepare and the spice mixture brings out the natural flavour of the fish.
Preparation time:
20 minutes
Cooking time:
10 minutes
Yield:
4
Ingredients
Trout
-
1
pound
trout, cut in 4 pieces (450 g)
-
1
teaspoon
fennel seeds, crushed
-
1
teaspoon
mustard seeds, crushed
-
1
teaspoon
dill seeds, crushed
-
1
teaspoon
sea salt
-
1
teaspoon
tellicherry pepper, crushed
-
1
tablespoon
olive oil
Shaved Fennel Salad
-
1
bulb
fennel bulb, thinly sliced
-
2
stalks
celery stalks, thinly sliced
-
3
tablespoons
olive oil
-
1/2
juice of a lemon
-
1
Granny Smith apple, thinly sliced
-
1
pinch
Salt and pepper