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Garlic Parmesan Pumpkin Seeds

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Garlic Parmesan Pumpkin Seeds

Additional information on this Recipe from Food Network Canada


Recipe summary

These savoury pumpkin seeds are fun to make and can be a healthy addition to salads, snack mixes or granola.

Preparation time: 15 minutes
Cooking time: 10 minutes
Yield: 4

Ingredients

  • 1 cup pumpkin seeds, toasted in shell
  • 1 tablespoon butter, melted
  • 1/2 teaspoon garlic powder
  • 1 tablespoon parmesan, grated
  • 1/4 teaspoon black pepper

Directions

  1. Lay clean, dry pumpkin seeds flat on baking sheet and drizzle with cooking oil of your choice. Sprinkle the pumpkin seeds with a coarse salt.
  2. Bake the seeds at 350F for 5-10 minutes, or until the seeds have just started to brown.
  3. In a bowl, combine the melted butter, garlic powder, pepper and grated Parmesan. Add toasted pumpkin seeds to bowl and toss to coat.
  4. Put coated pumpkin seeds back in oven and continue to bake for another 5 minutes.
  5. Remove from oven, let cool and enjoy!

Pitchin' In
Pitchin' In

Lynn Crawford will do whatever it takes to get at the best, freshest ingredients in the world. She’ll take on any challenge, relying on locals to show her how it’s done.

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