Recipe summary
Preparation time:
Cooking time:
Yield:
4
Ingredients
Jerk Pork Tenderloin
-
1
tablespoon
whole black peppercorns
-
2
teaspoons
whole allspice
-
1
teaspoon
coriander seed
-
4
cloves
-
2
tablespoons
vegtable oil
-
1
3
inch
piece of ginger, peeled and cut into large chunks
-
4
scallions, trimmed and cut into four pieces
-
4
cloves
garlic, peeled and cut in half
-
1/4
cup
chopped thyme
-
1
scotch bonnet (optional)
-
1
tablespoon
brown sugar
-
1
tablespoon
soy sauce
-
1
teaspoon
cinnamon
-
1
teaspoon
salt
-
1
pinch
nutmeg
-
2
1
pound
pork tenderloin, cleaned of sinew
Chayote Black Beans
-
1
tablespoon
butter
-
1
clove
garlic, finely chopped
-
1
chayote, diced
-
1
bay leaf
-
1
can
black beans, drained and rinsed
-
salt and pepper to taste
Pineapple Salsa
-
1/2
pineapple, diced
-
1/2
red onion, finely diced, soaked in cold water for 10 minutes and drained
-
1
jalapeno, seeded and finely diced
-
2
tablespoons
chopped cilantro
-
1
tablespoon
sugar
-
zest
of 1 lime
-
juice of 1 lime
-
pinch
of salt
Fried Plantains
-
1
cup
vegatable oil
-
2
ripe plaintains, peeled and sliced