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Jerk Pork Tenderloin with Chayote Black Beans, Pineapple Salsa and Fried Plantains

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Jerk Pork Tenderloin with Chayote Black Beans, Pineapple Salsa and Fried Plantains

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Recipe summary

Preparation time:
Cooking time:
Yield: 4

Ingredients

Jerk Pork Tenderloin

  • 1 tablespoon whole black peppercorns
  • 2 teaspoons whole allspice
  • 1 teaspoon coriander seed
  • 4 cloves
  • 2 tablespoons vegtable oil
  • 1 3 inch piece of ginger, peeled and cut into large chunks
  • 4 scallions, trimmed and cut into four pieces
  • 4 cloves garlic, peeled and cut in half
  • 1/4 cup chopped thyme
  • 1 scotch bonnet (optional)
  • 1 tablespoon brown sugar
  • 1 tablespoon soy sauce
  • 1 teaspoon cinnamon
  • 1 teaspoon salt
  • 1 pinch nutmeg
  • 2 1 pound pork tenderloin, cleaned of sinew

Chayote Black Beans

  • 1 tablespoon butter
  • 1 clove garlic, finely chopped
  • 1 chayote, diced
  • 1 bay leaf
  • 1 can black beans, drained and rinsed
  • salt and pepper to taste

Pineapple Salsa

  • 1/2 pineapple, diced
  • 1/2 red onion, finely diced, soaked in cold water for 10 minutes and drained
  • 1 jalapeno, seeded and finely diced
  • 2 tablespoons chopped cilantro
  • 1 tablespoon sugar
  • zest of 1 lime
  • juice of 1 lime
  • pinch of salt

Fried Plantains

  • 1 cup vegatable oil
  • 2 ripe plaintains, peeled and sliced

Directions

Jerk Pork Tenderloin

  1. In a spice grinder, mix black peppercorns, allspice, coriander seeds, and cloves until finely ground.
  2. In a food processor mix olive oil, ginger, scallions, garlic, and thyme, scotch bonnet pepper, brown sugar, soy sauce, cinnamon, salt and nutmeg. Add spice mixture and blend until mixture resembles a thick paste
  3. Rub pork with jerk paste, making to sure to cover completely. Let marinate 1-2 hours at room temperature, or refrigerate overnight.
  4. Preheat outdoor grill and lightly oil. Season pork with salt
  5. Grill pork tenderloin on open BBQ, rotating frequently until lightly charred and cooked through, 15-20 minutes. Let rest 5 minutes before slicing.

Chayote Black Beans

  1. In a medium skillet, melt butter over medium heat. Add garlic and sauté gently.
  2. Add chayote and bay leaf and cook slowly, over medium heat 5-8 minutes, or until slightly softened.
  3. Add black beans and mix to combine. Season with salt and pepper.

Pineapple Salsa

  1. In a large bowl, toss together all ingredients. Season to taste with salt.

Fried Plantains

  1. In a large skillet, heat oil over medium high heat.
  2. Place sliced plantains in oil and fry for 2-3 minutes per side or until lightly browned.
  3. Drain on paper towel.
Pitchin' In
Pitchin' In

Lynn Crawford will do whatever it takes to get at the best, freshest ingredients in the world. She’ll take on any challenge, relying on locals to show her how it’s done.

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