Lamb with Mango Sauce

Recipe summary

Spice up your lamb - literally! - and serve it with a flavourful and easy to make mango sauce.

Preparation time: 15 minutes
Cooking time: 40 minutes
Yield: 2-3

Ingredients

Curried Mango Sauce

• 3 tablespoons grapeseed oil
• 1 small onion, finely chopped
• 1 tablespoon ginger, minced
• 1 tablespoon garlic, minced
• 1 tablespoon garam masala
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 1 teaspoon turmeric
• 1/4 teaspoon cayenne pepper
• 1 can mango purée
• 1 pinch salt

Crusted Lamb Rack

• 1 tablespoon garam masala
• 2 tablespoons crushed fenugreek leaves
• 1 teaspoon smoked paprika
• 1 teaspoon fennel seeds
• 1 tablespoon coriander seeds, crushed with hands
• 1 pinch salt
• 1 pinch pepper
• 1 rack lamb, fat cap removed and bones cleaned