Recipe summary
Preparation time: 10 minutes
Preparation time:
Cooking time:
Yield:
1
Ingredients
Mango Smoothie
-
1/2
cup
(125 ml) frozen mango
-
2
tablespoons
(30 ml) soft tofu
-
1/3
cup
(75 ml) milk
-
2
teaspoons
(10 ml) sugar or honey
Strawberry Smoothie
-
1/2
cup
(125 ml) frozen strawberry
-
2
tablespoons
(30 ml) soft tofu
-
1/4
cup
(60 ml) milk
-
2
teaspoons
(10 ml) sugar or honey