Old Fashioned Beef and Tomato Hash with Mashed Potatoes and Broccoli

Recipe summary

Preparation time:
Cooking time:
Yield: 4

Ingredients

• 4 large large potatoes (or extra to freeze for Shepherd’s Pie another week)
• Water
• 2 pounds or 900 g extra lean ground beef
• 2 tablespoons onion flakes
• 1 can stewed tomatoes (19 oz or 540 mL)
• 1 teaspoon dried dill
• 1 cup frozen corn (I like the Peaches and Cream)
• 1 teaspoon Mrs. Dash Chipotle seasoning
• 1 teaspoon Mrs. Dash Garlic and Herb seasoning
• 1 pound or 450 g broccoli florets
• 1 tablespoon butter
• 1/4 cup cup 1% milk
• Mrs. Dash Table Blend
• Dried parsley
• Butter (optional)