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Pancakes and Blueberry Sauce

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Pancakes and Blueberry Sauce

Additional information on this Recipe from Food Network Canada

Recipe summary

Prepare these light and fluffy pancakes any day of the week.

Preparation time: 15 minutes
Cooking time: 20 minutes
Yield: 4

Ingredients

Pancakes

  • 1 cup all purpose flour (250 ml)
  • 1 teaspoon baking powder (5 ml)
  • 3 eggs, separated
  • 1/2 cup buttermilk (125 ml)
  • 1/4 cup maple syrup (60 ml)
  • 1/2 teaspoon vanilla extract (2.5 ml)
  • 3 tablespoons unsalted butter (45 ml)

Blueberry Sauce

  • 1 1/2 cups fresh or frozen blueberries (375 ml)
  • 1/4 cup apple juice (60 ml)
  • 1/2 cup sugar (125 ml)
  • 1 teaspoon lemon juice (5 ml)

Directions

Pancakes

  1. In a bowl, mix the flour and baking powder.
  2. In another bowl, mix the egg yolks, buttermilk, maple syrup and vanilla for one minute with a beater. Add the dry ingredients and beat until the mixture is smooth and homogenous.
  3. In another bowl, beat the egg whites until the formation of soft peaks. Use a spatula to fold the egg whites into the batter.
  4. Heat a non-adhesive skillet on medium heat. Brush with butter. Pour 1/3 cup (75 ml) of batter for each pancake. Spread the batter in the shape of a disk of about 6 inches (15 cm). Cook each side for 1 to 2 minutes or until they are nicely browned. Set aside in a warm oven. Serve two pancakes per person and accompany with sauce.
  5. Note: You can mix all the ingredients without having the egg whites separately beaten. However, the pancakes will not be as light and you will yield 6 instead of 8 pancakes.

Blueberry Sauce

  1. In a pot, mix all the ingredients.
  2. Bring to a boil and simmer on medium heat for 5 minutes.
  3. Let cool to a lukewarm temperature.
Pitchin' In
Pitchin' In

Lynn Crawford will do whatever it takes to get at the best, freshest ingredients in the world. She’ll take on any challenge, relying on locals to show her how it’s done.

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