Recipe summary
Preparation time:
Cooking time:
Yield:
12
Ingredients
-
1
cup
fine or medium grind yellow cornmeal (250ml)
-
1
cup
all-purpose flour (250ml)
-
1/4
cup
ground flaxseed (50ml)
-
2
tablespoons
granulated sugar (30ml)
-
1
tablespoon
baking powder (15ml)
-
1
teaspoon
salt (5ml)
-
1/2
teaspoon
baking soda (2ml)
-
1/4
teaspoon
pepper (1ml)
-
1
cup
frozen corn kernels, thawed (250ml)
-
1/3
cup
grated zucchini (75ml)
-
1/3
cup
finely chopped red pepper (75ml)
-
2
tablespoons
finely chopped green onion (30ml)
-
3
large
large eggs (3)
-
1
cup
sour cream (250ml)
-
3/4
cup
shredded orange cheddar cheese (175ml)
-
1/4
cup
unsalted butter