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Snap Pea and Brussels Sprout Saute

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Snap Pea and Brussels Sprout Saute

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Recipe summary

Let the natural flavour of vegetables do the talking. This is a simple vegetable sauté but the combination of flavours is gorgeous and the colour stunning.

Preparation time:
Cooking time:
Yield: 4

Ingredients

  • 1 cup sugar snap peas, trimmed
  • 1 cup Brussels sprouts, trimmed and cut in half
  • 1 orange pepper, cut into strips
  • 1 tablespoon butter
  • coarse salt and fresh cracked pepper, to taste

Directions

  1. Bring a medium pot of salted water to boil. Add the Brussels sprouts and boil on high for about 7 minutes or until tender. With a slotted spoon remove sprouts to a bowl. Return pot to heat. Bring water back to the boil and add the snap peas. Cook peas for 3 minutes and strain, add peas to bowl with sprouts.
  2. Heat butter in a skillet on high heat and add the strips of pepper. Sauté for 3 minutes. Add the peas and the sprouts and toss lightly just until shiny. Season with salt and pepper and serve with your favourite meat or fish dish. Yield: Serves 4
Pitchin' In
Pitchin' In

Lynn Crawford will do whatever it takes to get at the best, freshest ingredients in the world. She’ll take on any challenge, relying on locals to show her how it’s done.

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