Recipe summary
Preparation time:
Cooking time:
Yield:
4
Ingredients
-
675
grams
ground turkey (don’t forget to brown another 675 g for Friday’s tacos)
-
1
teaspoon
canola oil (5 mL)
-
1
small onion finely chopped
-
2
teaspoons
minced garlic in a jar (10 mL)
-
3
tablespoons
flour (45 mL)
-
3/4
cup
water (175 mL)
-
3
tablespoons
dry red wine (45 mL)
-
2
packages
instant beef broth and seasoning mix
-
1
tablespoon
dried parsley flakes (15 mL)
-
1
cup
frozen peas (250 mL)
-
1
cup
frozen peaches and cream corn (250 mL)
-
1
can
cream corn (optional)
-
Reserved mashed potatoes from Sunday
-
egg white
-
Seasonal fruit, cut up