Recipe summary
Preparation time:
Cooking time:
Yield:
1
Ingredients
For Preparing the Black Beans
For the Dish
-
1
100
gram
blue fin tuna steak (middle loin and skinned)
-
50
grams
cooked black beans (see cooking recipe)
-
20
grams
small capers
-
50
grams
diced tomato (tomatoes must be ripe and the skin removed)
-
30
grams
cooked green beans cut in half
-
10
grams
diced lemon segment
-
30
grams
samphire grass
-
30
grams
sea asparagus
-
10
grams
coriander leaves
-
1
dash
extra virgin oil
-
1
dash
mature balsamic vinegar
-
salt
-
freshly ground black pepper
-
sugar
To Assemble