Recipe summary
A recipe is merely words on paper; a guideline, a starting point from which to improvise. It cannot pretend to replace the practiced hand and telling glance of a watchful cook. For that reason feel free to stir your own ideas into this dish. When you cook it once, it becomes yours, so personalize it a bit. Add more of an ingredient you like or less of something you don't like. Try substituting one ingredient for another. Remember words have no flavour, you have to add your own!
Preparation time:
Cooking time:
Yield:
8
Ingredients
For the Crust
-
1 1/2
cups
whole wheat flour
-
1
cup
rolled oats
-
2
tablespoons
brown sugar
-
1
teaspoon
salt
-
1/2
cup
vegetable oil
-
1/2
cup
or so of water
For the Filling
-
6
Golden Delicious apples, peeled, cored and cut into 6 even pieces
-
1/2
cup
honey
-
3
tablespoons
whole-wheat flour
-
1
tablespoon
of cinnamon
For the Topping
-
1/2
cup
yogurt
-
1/4
cup
maple syrup