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Tied Fish

Tied Fish
Cook Time
50 min
Yields
4 servings

Prepare your favourite fish stuffed with carrots, leeks and fresh herbs.

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ingredients

2
Tbsp butter
1
onion, finely diced
White of 1 leek, finely chopped and rinsed
1
celery rib, finely diced
1
to 2 carrots, finely diced
1
bass, red snapper, or halibut (about 3 pounds/1.4 kg), cleaned
½
cup white wine
Salt and pepper
20
small cooked shrimp (about 7 ounces/200 g), peeled and chopped
A handful of chopped fresh thyme leaves
2
Tbsp vegetable oil
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directions

Step 1

Melt the butter in a sauté pan. Add the onion, leek, celery, and carrots and cook until soft and starting to caramelize, 25 to 30 minutes. Meanwhile, remove the fillets from either side of the fish by first cutting down the backbone and then working from head to tail. I always leave the tail attached to one of the fillets because I like the look of it. Discard the head and bones, or save them for making stock. All of this, of course, you can have done by the fishmonger.

Step 2

Preheat the oven to 425F/220C with a baking sheet on the rack (the hot sheet will ensure that the skin stays crisp). When the vegetables are ready, pour over the wine and continue cooking until it has evaporated completely and the vegetables are sticky, 5 to 7 minutes. Season with salt and pepper. Remove from the heat, stir through the shrimp and thyme, and set aside.

Step 3

Heat the oil in a nonstick frying pan (or washed-out saute pan) large enough to accommodate the fish fillets. When sizzling hot, sear the fillets skin side down just long enough to make the skin crisp, about 3 minutes. Remove.

Step 4

Take the baking sheet from the oven with oven-mitted hands. Drizzle on a little oil. Lay on the fillet with the tail, skin side down. Top with the vegetable stuffing. Lay on the second fillet, skin side up. Slide three pieces of string underneath at intervals and tie around the fish. Slip the baking sheet back into the oven and bake until the fish is flaky and tender, no more than 10 minutes.

Step 5

Remove from the oven, slide the fish onto a serving platter, strings and all, and serve.

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