Your New Favourite Summer Sheet-Pan Supper: Citrus Rainbow Trout

This 25-minute dinner is almost too pretty to dig into (until you taste it).

From Keto to Whole30 to Vegan: What is the Best Healthy Diet? Experts Weigh In

Is the wellness world making your head spin? Our two resident nutritionists are here to make the most popular diets of 2019 as digestible as possible.

This Healthy No-Bake Peanut Butter Cup Pie is Totally Guilt-Free

If you love peanut butter cups, you’ll devour this decadent no-bake pie (which is totally fine, because it’s packed with good-for-you ingredients).

Nutritionists Reveal 10 Surprising Ways to Reduce Carcinogens When You Grill

Fear not! We have 10 little-known tips for grilling safely this BBQ season (hint: garlic and onion are your friend).

Vegan Grain-Free Sweet Potato Gnocchi with High-Protein Pesto

A good-for-you gnocchi that will melt in your mouth (read: pillowy texture and fabulous flavour).

Bread Baking for Beginners: How to Make the Perfect Sourdough Loaf

Crust us: you’ll never buy store-bought bread again.

Guilt-Free Paleo Carrot Cupcakes with Cashew “Cream Cheese” Frosting

These heavenly carrot cupcakes are way healthier than their traditional counterparts. Translation: you can totally get away with eating them for breakfast.

Conquer Brunch With This Make-Ahead Veggie Strata and Sourdough Bread

This veggie-packed egg casserole with sourdough bread and gooey goat cheese takes brunch to the next level.

The Best Salmon Burger Recipe With Dairy-Free Tzatziki

These wholesome salmon burgers (featuring dill, mashed cauliflower and a coconut-based tzatziki) are next-level delicious. Bonus: they’re a cinch to make.

The #1 Item Missing From the New Canadian Food Guide (And Why You Need It)

While the new 2019 food guide has made major improvements, two nutritionists highlight one key element that is still absent.