The Breakfast, Lunch and Dinner Menu With 5 Ingredients Per Meal

A day’s worth of meals featuring only five ingredients per recipe. Your week just became way less daunting.

This One Ingredient Will Change Your Vegan Recipes Forever (Plus a Vegan Egg Salad Recipe!)

This ingredient has a similar texture to a pink Himalayan salt, but with a strong hard-boiled egg flavour!

Your New Favourite Dish Starring Avocado: Molly Yeh’s Guacamole Salad

If you’re looking for something quick and easy (that doesn’t require an oven) try this summer guacamole-inspired salad straight from Molly Yeh’s kitchen.

How to Make Vietnamese Bun Cha, The Rice Noodle Salad Your Lunch Bowl is Craving

The bold and beautiful lunch bowl that goes against the grain.

The Epic Winter Salad That’ll Keep You on Track This Season (Ft. the Best Dressing Ever)

Because we can only consume so many bowls of soups and stews.

Bento Lunch Boxes: How to Make Colourful Back-to-School Meals Your Kids Will Devour

Bento boxes have changed the lunch game for good. Here’s how to pack them to perfection.

A Hawaiian Plate Lunch That Goes Beyond Standard BBQ Fare​

This quintessential Hawaiian meal features a rich protein, mayo-based salad, rice and pickled veggies. Our version (with shoyu chicken) is a summer game-changer.

A Classic “Tuna” Melt Sandwich With a Clever Vegan Twist

The comfort of a cheesy toasted tuna melt in plant-based form.

Here’s How a Nutritionist Meal Preps Every Sunday

Get on the Meal Prep Sunday train with these pro tips and inspiring recipe ideas. When you’ve planned and prepped ahead, it’s easier to eat healthfully.

1 Can of Chickpeas, 5 Simple Chickpea Salads

Turn a humble, economical and healthy can of chickpeas into 5 delicious salads that keep well in the fridge all week to enjoy for lunch, dinner, or as an anything-but-boring side dish.