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Vegan Shepherd’s Pie with Crispy Cauliflower Crust

vegan shepherds pie on a speckled countertop
Prep Time
10 min
Cook Time
1h 13 min
Yields
4 servings

There’s something ultra-comforting about a wintery shepherd’s pie. But this vegan version turns the concept of the classic comfort food on its head. Protein-packed lentils and vegetables are smothered in an easy pan gravy and topped with lean puréed cauliflower.

This veganized shepherd’s pie is not only nutritious, delicious and satisfying, it’s also really easy to make. All your guests — meat-eaters and vegans alike — are sure to enjoy a scoop of this cozy meal.

 

 

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ingredients

¾
cup uncooked brown lentils
1
Tbsp coconut oil or vegan butter
2
cups finely chopped savoy cabbage
2
cups finely chopped savoy cabbage
2
stalks celery, diced
1
carrot, diced
1
clove garlic, minced
1
cup water
1
Tbsp balsamic vinegar
1
Tbsp tomato paste
1
Tbsp vegan Worcestershire sauce
½
tsp salt
Ground black pepper, to taste
tsp ground cloves
Crispy Cauliflower Crust
½
head cauliflower, roughly chopped
2
Tbsp extra-virgin olive oil
½
tsp salt
Ground black pepper, to taste
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directions

Step 1

Preheat oven to 375ºF.

Step 2

For the filling, add lentils to a medium saucepan, cover with 3 inches water, bring to a boil, reduce to medium and cook, uncovered, for 20 to 30 minutes, until tender. Drain. Reserve.

Step 3

For the crust, steam cauliflower until very tender. Add to a food processor along with olive oil, salt and pepper, and purée until smooth. Reserve.

Step 4

In a large high-sided skillet, heat coconut oil or vegan butter over medium heat. Add cabbage, celery, carrot and garlic. Sauté for 5 to 8 minutes, until vegetables are almost tender. Thoroughly stir in reserved cooked lentils, water, vinegar, Worcestershire, tomato paste, salt, pepper and cloves.

Step 5

To assemble, pour filling mixture into an 8×8-inch square glass or ceramic baking dish; smooth surface. Add dollops of cauliflower crust over top and smooth to cover filling. Bake for 25 to 35 minutes, until bubbling and beginning to brown on top. Serve.

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