Healthy Eating

This Vegan Thai Curry Pumpkin Soup with Coconut Milk Takes Less Than 30 Minutes

A warming bowl of Thai coconut curry soup is made even better with the addition of pure canned pumpkin (it’s also completely dairy-free!).

This Butternut Squash and Goat Cheese Galette is the Perfect Meatless Main

Not only will this show-stopping squash galette dress up your Thanksgiving table – it’ll appeal to vegetarians and meat-eaters alike.

The Creamy Gluten-Free Kabocha Squash Gnocchi You’ll Crave This Fall

What’s so special about this particular gnocchi recipe? It uses nutrient-rich Japanese kabocha squash instead of the typical white potato, and it’s completely gluten-free!

Vegan Pumpkin Pie Cups with Coconut Whipped Cream

Classic pumpkin pie is the epitome of autumn. This flaky and deliciously creamy vegan version (in mini, bite-sized form!) is a must-make this season.

7 Healthy Food Mistakes That Are Making You Bloated

Here are the top healthy culprits triggering a bloated tummy.

Nutritionist Reveals 10 Secrets to Keeping Energy Levels Up All Day Long

A nutritionist shares her top tips for achieving that get-up-and-go feeling every single day.

What Exactly Are Macros and How Do You Count Them?

Macronutrients explained: A breakdown of what they are and why you keep hearing about them.

The Ultimate Vegan Pizza Recipe with Almond Ricotta Cheese and Coconut Bacon

This dairy-free vegan pizza recipe is a healthier (and equally drool-worthy) alternative to everyone’s favourite comfort food.

These Vegan Roasted Banana & Peanut Butter S’mores Are Reason Enough to Go Camping

S’mores are the quintessential campfire dessert, and sandwiching in bananas and peanut butter takes the sweet treat from tasty to mind-blowingly delicious.

These Vegan Sloppy Joe Sliders Are Your Answer to Healthy Entertaining

These aren’t your mom’s typical sloppy Joes. The plant-based take on the classic comfort food (in slider form!) promises to please a crowd.