Healthy Eating

Sarah Britton’s Gluten-Free Everything Bagel Loaf is The Easiest Bread Recipe Ever

In the second episode of our new series The Substitute Baker, holistic nutritionist Sarah Britton creates a plant-based everything bagel loaf.

Sarah Britton’s Bold and Beautiful Raspberry Cashew Cheezecake

In the first episode of our brand new series The Substitute Baker, holistic nutritionist Sarah Britton creates a show-stopping plant-based dessert.

This Chocolate Tahini Coffee Granola Will Make You a Morning Person

A flavour-forward granola with a kick of coffee and cacao is here to help you roll out of bed.

The Healthy Loaded Oatmeal Cookie You’re Meant to Eat for Breakfast

Think of these gluten-free breakfast rounds as the tastiest granola in portable cookie form.

Green Banana Flour is Here to Stay, And This Pancake Recipe Proves It

What is green banana flour? And what makes it a necessary addition to your pantry this year? We explain.

I Went Keto for 3 Months and Got Gout. Here’s What I Wish I’d Known

How one writer’s quest to change her diet took an unexpected turn. Here, she shares her story (and the biggest lessons learned).

Healthy High-Protein Oatmeal, Dressed Up 3 Delicious Ways

Dress up ho-hum oatmeal with these creative flavour pairings that also pack in the protein. Breakfast just got three times better.

The 30-Minute Instant Pot Curry a Nutritionist Makes Every Week

Cozy, made in 30 minutes and adaptable to any dietary preference, this curry will become a staple in your weekly rotation. 

The Breakfast, Lunch and Dinner Menu With 5 Ingredients Per Meal

A day’s worth of meals featuring only five ingredients per recipe. Your week just became way less daunting.

Cold-Busting Citrus Smoothie That’ll Save You When Sick Season Hits

Soothe your throat and boost your immune system with this nutrient-packed smoothie.