Healthy Eating

How to Make Oat Milk 5 Ways (And Why It’s the Best Non-Dairy Option)

A go-to oat milk recipe (read: 3 ingredients) along with 5 flavour variations to make this non-dairy drink a healthy and economical habit.

How to Make 5-Ingredient Strawberry Chia Frozen Yogurt Pops

The pastel-bright frozen dessert we’ll be savouring all summer long.

From Keto to Whole30 to Vegan: What is the Best Healthy Diet? Experts Weigh In

Is the wellness world making your head spin? Our two resident nutritionists are here to make the most popular diets of 2019 as digestible as possible.

The Keto Kung Pao Chicken Recipe That is Better Than Takeout

A nutritious 30-minute chicken dinner that’s even tastier than its restaurant equivalent.

This Healthy No-Bake Peanut Butter Cup Pie is Totally Guilt-Free

If you love peanut butter cups, you’ll devour this decadent no-bake pie (which is totally fine, because it’s packed with good-for-you ingredients).

The Only 3 No-Bake Cookie Recipes You Need in Your Life

Snack happy with these delicious and good-for-you energy bites (like lemon raspberry cheesecake keto fat bombs!) – no oven required.

A Nutritionist Reveals 10 Best Natural Foods for Dewy, Glowing Skin

Get your glow on by incorporating these skin-loving foods into your diet.

Vegan Grain-Free Sweet Potato Gnocchi with High-Protein Pesto

A good-for-you gnocchi that will melt in your mouth (read: pillowy texture and fabulous flavour).

3 Vibrant Vegetarian Dinner Recipes That Make Lemon the Star

Three plant-forward recipes your dinner rotation needs this spring.

Guilt-Free Paleo Carrot Cupcakes with Cashew “Cream Cheese” Frosting

These heavenly carrot cupcakes are way healthier than their traditional counterparts. Translation: you can totally get away with eating them for breakfast.