Healthy Eating

The Keto Kung Pao Chicken Recipe That is Better Than Takeout

A nutritious 30-minute chicken dinner that’s even tastier than its restaurant equivalent.

This Healthy No-Bake Peanut Butter Cup Pie is Totally Guilt-Free

If you love peanut butter cups, you’ll devour this decadent no-bake pie (which is totally fine, because it’s packed with good-for-you ingredients).

The Only 3 No-Bake Cookie Recipes You Need in Your Life

Snack happy with these delicious and good-for-you energy bites (like lemon raspberry cheesecake keto fat bombs!) – no oven required.

A Nutritionist Reveals 10 Best Natural Foods for Dewy, Glowing Skin

Get your glow on by incorporating these skin-loving foods into your diet.

Vegan Grain-Free Sweet Potato Gnocchi with High-Protein Pesto

A good-for-you gnocchi that will melt in your mouth (read: pillowy texture and fabulous flavour).

3 Vibrant Vegetarian Dinner Recipes That Make Lemon the Star

Three plant-forward recipes your dinner rotation needs this spring.

Guilt-Free Paleo Carrot Cupcakes with Cashew “Cream Cheese” Frosting

These heavenly carrot cupcakes are way healthier than their traditional counterparts. Translation: you can totally get away with eating them for breakfast.

Nutritionist Reveals 6 Meal Prep Tips to Avoid a Sad Desk Lunch (Plus Two 10-Minute Recipes!)

A cookbook author reveals how to take your packed lunches from uninspired to extraordinary.

The #1 Item Missing From the New Canadian Food Guide (And Why You Need It)

While the new 2019 food guide has made major improvements, two nutritionists highlight one key element that is still absent.

This Healthy Ethiopian Breakfast Bowl Features Your New Favourite Grain

Teff is an ancient grain quintessential to Ethiopian cuisine. Here’s why it belongs in your pantry.