Healthy Eating

Make This Healthy Vegan Grain Bowl (With Wine-Baked Tofu!) For Your Holiday Dinner Party

With red wine-glazed tofu and roasted garlic miso-mushroom gravy, this wholesome holiday bowl can do no wrong.

These Best-Ever Vegan Gingerbread Cookies Feature a Secret Ingredient

Meet your new favourite holiday baked good that just happens to be healthy.

3 Vegan Stuffed Portobello Mushroom Recipes to Steal the Spotlight

Impress your dinner guests will these inventive stuffed portobello mushrooms.

These Paleo Pumpkin Chocolate Chip Muffins are Grain (And Guilt) Free

These good-for-you muffins feature both pumpkin and chocolate. Yes, please!

This Vegan Thai Curry Pumpkin Soup with Coconut Milk Takes Less Than 30 Minutes

A warming bowl of Thai coconut curry soup is made even better with the addition of pure canned pumpkin (it’s also completely dairy-free!).

This Butternut Squash and Goat Cheese Galette is the Perfect Meatless Main

Not only will this show-stopping squash galette dress up your Thanksgiving table – it’ll appeal to vegetarians and meat-eaters alike.

The Creamy Gluten-Free Kabocha Squash Gnocchi You’ll Crave This Fall

What’s so special about this particular gnocchi recipe? It uses nutrient-rich Japanese kabocha squash instead of the typical white potato, and it’s completely gluten-free!

Vegan Pumpkin Pie Cups with Coconut Whipped Cream

Classic pumpkin pie is the epitome of autumn. This flaky and deliciously creamy vegan version (in mini, bite-sized form!) is a must-make this season.

7 Healthy Food Mistakes That Are Making You Bloated

Here are the top healthy culprits triggering a bloated tummy.

Nutritionist Reveals 10 Secrets to Keeping Energy Levels Up All Day Long

A nutritionist shares her top tips for achieving that get-up-and-go feeling every single day.