Healthy Eating

What Exactly Are Macros and How Do You Count Them?

Macronutrients explained: A breakdown of what they are and why you keep hearing about them.

The Ultimate Vegan Pizza Recipe with Almond Ricotta Cheese and Coconut Bacon

This dairy-free vegan pizza recipe is a healthier (and equally drool-worthy) alternative to everyone’s favourite comfort food.

These Vegan Roasted Banana & Peanut Butter S’mores Are Reason Enough to Go Camping

S’mores are the quintessential campfire dessert, and sandwiching in bananas and peanut butter takes the sweet treat from tasty to mind-blowingly delicious.

These Vegan Sloppy Joe Sliders Are Your Answer to Healthy Entertaining

These aren’t your mom’s typical sloppy Joes. The plant-based take on the classic comfort food (in slider form!) promises to please a crowd.

8 Vegan Ice Cream Recipes You Need to Make This Summer

Ice cream and frozen treats are given a plant-based twist – but keep the flavour – for a range of hot weather freezer sweets that everyone can enjoy.

These Are the 5 Best Meatless BBQ Skewers You’ll Ever Eat

Who says crowd-pleasing BBQ fare can’t be meatless? These five inventive vegan skewer recipes are here satisfy even the most discerning taste buds.

How to Become a Morning Person (And What Your Diet Has to Do With It)

A Toronto-based health coach shares her top 10 tips to make waking up early easier than you ever thought possible. 

5 Delicious New Ways to Use Nutritional Yeast (And Why it Belongs in Your Pantry)

There’s really no limit to how you use this vegan-friendly pantry staple, but here are five delicious places to start.

This Loaded Hummus is Changing the Dip Game for Good

We’ve loaded up our creamy hummus with the works to bring you an inspired meal that is visually stunning and devour-worthy.

This Healthy Ethiopian Breakfast Bowl Features Your New Favourite Grain

Need a delicious and healthy way to switch up your breakfast routine? This nutrient-rich Ethiopian dish is a must-make.