We’ve got the perfect, low-calorie summer treat: strawberry kiwi Greek yogurt popsicles! Less than 130 calories and a whopping 12 grams of protein make this sweet snack the choice to help you cool down this season. Bonus: adding agave nectar means you’ll get the sweetness, without the added sugar!
Strawberry Kiwi Greek Yogurt Popsicles
Prep Time: 10 minutes
Total Time: 4 hours, 10 minutes
2 cups 2% plain Greek yogurt
1/2 cup skim milk
1/4 cup agave or honey
1 ripe kiwi, peeled and coarsely chopped
6 strawberries, hulled and coarsely chopped
1. In a blender or food processor purée the yogurt, milk, agave and kiwi. If you don’t have a blender or food processor then simply stir together all the ingredients in a large bowl.
2. Sprinkle strawberry pieces into each of the popsicle molds. Divide the Greek yogurt kiwi mixture over top of the strawberries. Insert popsicle sticks and freeze until firm, about 4 hours.
3. To release popsicles, run the bottom of the popsicle mold under hot water for 10 seconds and gently pull on the popsicle stick to release.
Notes: Popsicles take more than 4 hours to freeze. To avoid drips, push the stick of your popsicle through the bottom of a cupcake liner.