Healthy Eating

Healthy Eating

Lemon-Garlic Shrimp and Grits

  • serves 4

Transform traditionally indulgent shrimp and grits into a lighter dish.

10 Ratings
Directions for: Lemon-Garlic Shrimp and Grits

Ingredients

¾ cup instant grits

Kosher salt and freshly ground black pepper

¼ cup grated Parmesan cheese

3 Tbsp unsalted butter

1 ¼ lb(s) medium shrimp, peeled and deveined, tails intact

2 large cloves garlic, minced

Pinch of cayenne pepper (optional)

Juice of 1/2 lemon, plus wedges for serving

2 Tbsp roughly chopped fresh parsley

Directions

1. Bring 3 cups of water to a boil in a medium saucepan over high heat, covered. Uncover and slowly whisk in the grits, 1 teaspoon salt and 1/2 teaspoon pepper. Reduce the heat to medium low and cook, stirring occasionally, until thickened, about 5 minutes. Stir in the parmesan and 1 tablespoon butter. Remove from the heat and season with salt and pepper. Cover to keep warm.

2. Meanwhile, season the shrimp with salt and pepper. Melt the remaining 2 tablespoons butter in a large skillet over medium-high heat. Add the shrimp, garlic and cayenne, if using, and cook, tossing, until the shrimp are pink, 3 to 4 minutes. Remove from the heat and add 2 tablespoons water, the lemon juice and parsley; stir to coat the shrimp with the sauce and season with salt and pepper.

3. Divide the grits among shallow bowls and top with the shrimp and sauce. Serve with lemon wedges.

Source and Credits

Recipe courtesy Food Network Magazine

See more: Easy, Healthy, Main, Seafood, Shellfish


https://www.foodnetwork.ca/recipe/lemon-garlic-shrimp-and-grits/21062/

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