Looking for a breakfast that’s delicious, versatile and crazy-good for you? Well, put down the sugary cereal and cold leftover pizza, because we’ve come bearing gifts! Oatmeal is a blank canvas that is almost impossible to dislike, because you can add anything to suit your palette’s needs and your heart’s desires. It’s basically the original superfood (sorry, kale; step aside for now), as it helps to lower cholesterol, reduce the risk of heart disease, stabilize blood-glucose levels, and pump your body full of fiber and vitamin B. Can we get an amen?
Whether you want to add the crunch of nuts, stir in the sweetness of fruits, or even crumble in some delectable baked goods, we’ve got 15 recipes to suit your style.
Nuts and Seeds