Avocado Sandwich on Raisin Bread
- serves 0
Recipe by Doug DiPasquale, Holistic NutritionistFor more on sprouted grain breads, click here.This sandwich is a quick and healthy way to get your protein, healthy fats and a good dose of fibre. Avocados are mostly oleic acid, the same fat found in olive oil. They also contain vitamin E, B complex and vitamin C as well as a whole complement of minerals.