Brussels sprouts and kale are a part of the cruciferous family, which are amongst the mightiest detox veggies. Cruciferous veggies support the liver’s phase 1 and phase 2 detoxification systems. The sulfur compounds found in Brussels sprouts and kale help excrete chemicals out of the body.
Courtesy of Tamara Green of The Living Kitchen.
Rinse off the vegetables. Slice the Brussels sprouts very finely or shred in the food processor. Chop the kale finely.
Mix together the olive oil, mustard, lemon juice, sea salt and honey.
Chop the almonds finely or pulse in food processor until chopped.
Toss all ingredients together in a bowl and enjoy.