Prep Time
15 min
Yields
4 - 6 servings
With crunchy, sweet apples combined with the creamy curry and tofu, this hearty salad makes for a refreshing balance of sweet and savoury.
Courtesy of Sunrise Soya Foods.
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ingredients
1
small green apple, cubed
2
lemon wedges
1
Tbsp (15 mL) Indian curry powder
⅓
cup (75 mL) sweet mango chutney
⅓
cup (75 mL) mayonnaise
¼
tsp (1 mL) salt
¼
tsp (1 mL) pepper
1
pkg (350 g) Sunrise Firm Tofu, cut into small cubes
2
stems green onion, fienly chopped
¼
cup (60 mL) cilantro, finely chopped
1
stalk celery, diced
⅓
cup (75 mL) raisins
½
cup (125 mL) cashews, roasted
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directions
Step 1
In a small bowl, generously coat the cubed green apples with lemon juice from the lemon wedges. Mix to prevent browning.
Step 2
In a separate bowl, combine curry powder, mango chutney, mayonnaise, salt and pepper. Mix together until well blended – it should have the consistency of salad dressing.
Step 3
In a large salad bowl, mix the tofu, green onions, cilantro, celery, raisins, cashews and coated apples together. Pour dressing on top and toss until everything is well-coated. Serve chilled.